Need a workout? Come join me, Christy Hines for a fun and challenging workout at L. A. Fitness or the Encinitas YMCA.
 
**CHRISTY WILL BE TEACHING SAT March 6th  and I will be doing 8AM CARDIO DANCE SO COME ON DOWN!!!!**

Saturday's Cardio Dance will be scheduled week to week (due to my Daughter's Volleyball schedule) .
 
Monday's abs class will now start at aprox 8:10 to 8:15 beginning March 2010. 8:30 Body works to follow at 8:30.
 
Here's the youtube link for "down, down, down". It will put a smile on your face...thanks Tracy for emailing it to us!! Dance on....
 
*8AM classes at LA fitness are a free class/service provided by Christy Hines. LA Fitness will not publish these classes as they are not part of the regular class offerings and format...because of that, these classes are subject to change. Please check this website Friday's for updates.
 
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7:45 at the YMCA on Friday- ABS and back with Christy. Mega Room
8:15 at the YMCA on Friday- Sculpting with Christy. Mega Room.  
8:15 at the YMCA on Tuesday- Bosu/Scuplt with Chase. Studio 2
8:30 at LA Fitness on Monday- group strength with Christy
8:30 at LA Fitness on Saturday- group strength.with Christy
 
LA Fitness customer service. You can also call us at (949) 255-7200 and select option 3 to reach a Member Service Manager.

Our Customer Service hours are as follows:
Monday - Friday
Pacific 7:30 am – 4:00 pm
Mountain 7:30 am – 4:00 pm
Central 9:30 am – 6:00 pm
Eastern 10:30 am – 7:00 pm
Closed Saturday and Sunday
  
You can check the YMCA online schedule too, for the most current class and instructor information.  

http://www.ecke.ymca.org/english/index_fitness_schedule.html